I specialize in supporting individuals facing PTSD, anxiety, childhood trauma, self esteem, and body image issues, and I have a keen interest in men’s mental health. With over a decade of experience working alongside military personnel and their families, I understand the unique challenges of military life, deployments, life transitions, grief, and solo parenting, and the impact these stressors can have on both individuals and their loved ones. I have a particular interest in working with military families and individuals who are navigating
transitions, helping them build resilience and strengthen family bonds.
In addition to my experience, I am a Certified Clinical Trauma Professional (CCTP) and trained in IFS-informed therapy, emotional eating, and body image. These specialized skills allow me to bring a depth of understanding to trauma and identity work, helping clients feel fully seen and supported.
I practice the following modalities from an informed lens:
