Connecting can seem like an overwhelming task so we’ve broken it into 4 easy steps.
Step 1: Connect with us
Schedule a free informational call with a therapist at (647)478-9569. If you are unable to reach our Intake Coordinator when you call, please leave a message with the best phone number to reach you directly, times you are available to have a private telephone conversation, and the type of therapy you’re seeking: Individual, Couples, Teen/Family, Group.
Step 2: Chat with us-your discovery call
After you schedule an intake, a CPA psychotherapist will call you on your chosen day and time to conduct a 15-20 minute initial free discovery call.informational call. This call will cover a variety of areas including: important aspects of your personal life, any risks you are facing, and the fee you can afford. The therapist will answer questions you have regarding CPA, the types of therapy we provide, and next steps. There is no charge for this confidential conversation and there is no obligation we proceed in treatment together. If CPA is not a good match for your needs, you will bewe’ll provided with other suggestions.
Step 3: Schedule Your First Session
You will receive a call or email, depending on your preference, to schedule your first session. Once scheduled, you will receive a welcome email with a link to our Client Portal. Please be sure to login to eSign your new client paperwork 24 hours in advance of your first session or the session will be cancelled.
Step 4: Let's Chat Ongoing Therapy
At CPA, we practice a variety of evidence-based psychotherapy. Ideally, you and your therapist will meet regularly. at the same time every week . Sessions are 50 minutes long, but can be 75 or 90 minutes too, depending on your needs. As therapy progresses, you and your therapist may decide that you would benefit from sessions biweekly or monthly or even multiple weekly sessions. You may continue your work with your therapist for as long as you both see fit.
